Posts Tagged ‘ex-wife’

Piling the pressure on women in stepfamilies this holiday season….

Monday, December 24th, 2012

Don't let ridiculous expectations tangle you up this holiday season


I have heard from a number of you about Judith Graham’s story in the Dec 24th issue of the New York Times health section. This is the kind of story the media loves, about “co-wives” who get along great and become BFFs. Sure, it’s a nice and heartwarming story of one woman caring for another. Unfortunately, the media’s fixation with these types of stories about “the ex wife and the new wife who are best pals,” and the readers’ comments–”Most divorced people I know stay friends after,” etc.–naively and damagingly imply that repartnership with children is “easy” if everybody is just “nice.” And that, if you don’t have your parnter’s ex for the holidays (or to your wedding), and if you aren’t “close,” there is something “wrong” with you.

Anyone who studies stepfamily dynamics knows these standards are absurd, but social pressure can be tremendous. Buck the pressure this holiday season by surrounding yourself with your friends who understand and support you; having realistic expectations about stepfamily dynamics; and rejecting the requirement that looking, feeling and acting “just like a first family” and being close to your husband’s ex are the only meaningful measures of partnership or stepfamily success. No, Virginia, there is no requirement that you work miracles this holiday season. Just enjoy! xx wednesday

Mommy Tigers and Celeb “Stepmothers” an Essential Read on psychologytoday.com

Thursday, January 6th, 2011

Stepmoms and Ex-Wives on psychologytoday.com


If you are interested in wife/ex-wife conflict but haven’t yet subscribed to StepMom magazine, where I have an article on the topic, you might have a look at an introduction, heavy on the celebs (LeAnn and Cam), on psychologytoday.com

Top Stepmother Concern: “His Ex is Making Our Lives Hell!”

Monday, April 26th, 2010
It's okay to let the call go to voicemail. And then delete the angry message.

It

When I asked about your top concerns as a woman with stepchildren, this one came up again and again: a partner’s ex who is angry, undermining, and intrusive. Bottom line: this behavior indicates first and foremost that she is unreconciled to her ex-husband’s repartnership. And you are a convenient target for her wrath. Now what?

1. Know what’s going on. Acting out (“Come do chores for me/the kids,” “Give me more money above and beyond the separation agreement,” “Take the kids whenever I say/whenever it suits me with no notice, or ELSE,” etc.) is a classic and sure sign of an emotionally incomplete divorce and poor boundaries. And if your partner is capitulating to these demands, whatever his rationalizations (“I don’t want the roof to leak on my kid’s head”; “If I don’t do what she says I’ll never see my daughter again,” etc) that, too is a sign of incomplete divorce and unhealthy boundaries (feelings of guilt and fear about what his ex might do are actually sometimes a way of staying connected to her, even when that’s the last thing he consciously wants to be). You guys need to sort this out yourselves, with you initiating a completely low-key, compassionate, and non-accusatory discussion about why it won’t do for you for him to continue to be at her beck and call. Be strategic and understanding! Look to the work of John Gottman or my book Stepmonster for communication strategies and formulas that will help you start a discussion that goes somewhere rather than devolving into recriminations. Suggest boundaries that you think would be healthy for your marriage and for his kids (they need to understand that the divorce is real and that dad will always love them even if he’s not the handyman anymore, regardless of what mom’s saying, for example). Ask your husband what he thinks would be good, healthy boundaries and rules. If you need a professional to help the two of you have this discussion, DO IT. Rendering a divorce emotionally complete is a crucial step to having a happy remarriage or repartnership with kids!

2. Ask yourself, Am I unwittingly and out of good intentions doing anything to antagonize my husband’s ex? You may have been fed a line of BS by our society that the only good stepmom is one who looks, acts and feels “just like a mother.” Well guess what, in a culture that thinks of motherhood as something one woman alone does all by herself, nothing could be more antagonistic or provocative to an ex-wife than a “maternal” stepmom. Acting like the kids’ mom will not only provoke her; it will exacerbate the kids’ loyalty binds as well. Regardless of what the kids seem to want, what your husband might hope you will do, and what you feel the kids need, know that when you act “just like a mommy” you are very likely going to set off fireworks. And that will not serve anyone. Lucky you, then. Don’t accept responsibility without authority. Never be a doormat in your own home, of course, but give yourself a break from feeling that you have to go to every parent-teacher conference or get super involved if it feels inauthentic. If a high degree of involvement feels like something you and the kids can accept, bear in mind that you will have to be diplomatic (for example, sharing your parenting opinions with your partner and having him pass them along as his idea rather than yours may keep their mother’s sense of be threatened to a minimum). Simply being what stepmother and marital and family therapist Mary Kelly-Williams calls an ally to your parnter’s kids might not just suit you better–it might go a way toward smoothing the relations between households.

3. If it’s not the case that you are inadvertently antagonizing your husband’s ex, all you can do is wait until she has less influence (when the kids are older, she can’t play custody and visitation games, make unreasonable demands about child support, etc.). In the meanwhile, you might also be able to turn her bad behavior into an inside joke between you and your spouse, or an opportunity to bond, rather than letting it continue to be a source of exasperation, stress, and anger. Try it: reframe your resentment (“I can’t believe I have to deal with this because I married a guy with baggage!”) and shoot for the following mantra: “Every time she acts like an angry nut, she makes us stronger as a couple.” You and your partner can say it to each other every time there’s an enraged voicemail message or unreasonable demand. You might also try saying, “Honey, I’m sorry you’re dealing with this person,” and this will likely prompt your husband or partner to feel understood, compassionate in turn, and perhaps even lead him to say the same to you. Feeling appreciated by a partner can help you weather the worst stresses and storms of stepfamily drama.

4. Understand it’s not your problem to fix. Studies like Dr. Mavis Hetherington’s 30-year Virginial Longitudinal Study and Constance Ahron’s 20-year longitudinal study found that, while there are exceptions, women are simply angrier for longer after a divorce, and behave in more intrusive ways than do ex-husbands. No amount of your reaching out can help an angry ex accept that she is, in fact, divorced and her ex has, in fact, moved on. This is internal work for her to do herself. All you can do is your internal work (“I don’t need to be liked by everyone. I don’t need her approval or need her to like me. I don’t need to prove to her and the rest of the world that she’s wrong about me, that she’s telling lies when she smears my rep.”; “Hopefully one day things will be easier with my parnter’s kids, but I don’t need their love and approval to be happy in my marriage. And it’s useless to pour my energy into winning them over if they’re in a loyalty bind. I need to focus on my mental and physical health and my parntership”)

5. Be wary of overtures of “friendship” from a conflicted ex-wife. There is now significant pressure on ex wives and wives to “get along” at all costs. Sure, it makes sense to keep the relationship as low-conflict as possible This is important for the well-being of everyone, and especially the kids. But increasing anecdotal evidence suggests that women who go beyond civility to “befriend” a husband’s ex may come to regret it, to feel pressured, stressed, entrapped, and more. If your husband’s ex wants to be friends she will do the most friendly thing she can: explicitly release her children from their loyalty bind by telling them to give you a chance, and that doing so will not hurt her in any way, that liking you is not disloyal to her. If she doesn’t take this step (and you’ll know she has or hasn’t by the way the kids behave around you), there is no point in pursuing a “friendship.” She can’t be badmouthing you to her kids out of one side of her mouth and asking you to have coffee out of the other.

So simply shoot for civility and grown up fairness, even when she’s playing dirty. You will never regret not getting down in the muck and mire with your husband’s ex. If you do fire off a nasty email or comment, give yourself a break (you’re only human) and tell yourself you’ll do better next time.

It will help to remind yourself that for some women who are ex wives, conflict is like oxygen to a fire, fueling rage and satisfying a need to engage. Your goal, then, is to deprive her fire of the conflict that fuels it. Then she will die down and subside. She really will. You’re not interesting if you are consistently flat, bland, and simply, flatly, blandly, consistent about your boundaries.

TELL ME ABOUT IT: HAS THERE BEEN CONFLICT BETWEEN YOUR HOUSEHOLD AND YOUR HUSBAND’S EX, AND HOW HAVE YOU HANDLED IT?

Love, Lust, Sex, Power, Romance: Is There a Third Partner in Your Marriage?

Tuesday, February 2nd, 2010

Lose the third wheel--by obsessing less about your husband's ex

Lose the third wheel--by obsessing less about your husband's ex


As promised, an article about love, sex, and romance in stepfamilies as we count down to Valentine’s Day. Today’s guest post is by Susan Wisdom, LPC. Susan wants to know, Why are you obsessed with your husband’s ex? And she wants you to put your marriage first. Have a look…and leave a comment!:

http://www.stepcoupling.com/2010/01/why-do-you-care-about-the-ex/comment-page-1/#comment-295

What Do You Think? What the Divorced Mom Has to Say

Tuesday, December 8th, 2009

What your husband's ex wants you to know about being divorced mom...

What your husband's ex wants you to know about being divorced mom...


Thanks to all of for your very moving comments/ letters to your partners’ exes and for reading my guest post, “What your child’s stepmom wants you to know about her life” on the No One’s the Bitch web site.

Jennifer Newcomb Marine has written a response, “What Your Husband’s Ex Wants You to Know About her Life.” Very interesting! Have a read and let me and/or Jennifer know what you think:

http://www.noonesthebitch.com/?p=467

What Would You Like Your Husband’s Ex to Know About Your Life?

Thursday, December 3rd, 2009
Do you wish your husband's ex had a better sense of what you struggle with?

Do you wish your husband's ex could have a better sense of what you struggle with?

I have a guest post on Jennifer Newcomb Marine and Carole Marine’s No One’s the Bitch Website today. As you know, I strongly feel that women don’t need the additional pressure of “fixing it” with hubby’s ex. Civility is often a difficult enough goal, and we need to be very careful about siphoning energy away from self-care and tending to our marriage, given how depleting stepmothering is, and how vulnerable remarriages with kids are to divorce. In the spirit of engineering the kind of civility that can make everyone’s life easier, and in the hopes of fostering mutual understanding, here’s my post.

www.noonesthebitch.com

Have a read and leave a comment–what would you like YOUR husband’s ex to know about your life?

4 Steps to Nurture a Remarriage w/Kids

Friday, October 16th, 2009

Your partnership with a man who has kids and an ex needs extra care and attention

Your partnership with a man who has kids and an ex needs extra care and attention


Check out this article on Belief Net. What steps do YOU take to nurture your marriage? I’m all ears…so post a comment on belief net or my blog.
xx wednesday

http://blog.beliefnet.com/beyondblue/2009/10/not-so-brady-4-rules-for-stayi.html

Great Expectation #4: You guys and his ex can all be best friends. Just try.

Monday, August 31st, 2009

I’m not sure many people noticed the presence of Joan Kennedy at Ted Kennedy’s funeral. But I did. Writing about stepmothering skews your vision sometimes, and brings things into focus that interest only you (and, hopefully, other women with stepchildren).

The reason Joan Kennedy would show up to memorialize her ex was clear–she was there to honor a man she was married to for 25 years. But what was less clear, and captured my imagination, was how Victoria Kennedy might have felt about her being there. Happy? Indifferent? Outraged? This is the range of responses women with stepkids I interviewed for my book Stepmonster described when they discussed interfacing and interacting with their husband’s exes in scenarios as dire or much more ho-hum and everyday than a funeral.

It is only within the last 40 years or so that women in remarriages with children have begun to grapple with a new variable, the presence of an ex-spouse. Previously, most remarriages with children took place after one parent’s death. The presence of a mother and ex-wife in the picture invariably complicates things. As stepfamily researcher Mavis Hetherington has pointed out, stepfamilies, like machines, are subject to the law of moving parts. The more of people there are, the greater the opportunities for interpersonal conflict, differences of opinion, and unreconcilable points of view.

There are exceptions, of course, and much is made of them. With all the media hoopla over the last several years about Bruce and Demi and Ashton (and now Bruce’s wife, Emma) being best pals and spending holidays and vacations and evenings out together, highly cooperative, extremely chummy co-parenting involving all partners has a new, high-gloss visibility. And I found in the course my research that this means another great expectation is dogging women with stepkids: you have failed somehow if he and his ex-wife, and YOU and his ex-wife, aren’t enthusiastically doing holidays, birthday parties and slumber parties together for the kids. It’s what they want and need, after all (it’s not, actually, but more of that later).

This expectation percolates even before the marriage happens many times: I have received many emails from women asking me, “Do I have to invite my husband’s ex to the wedding?” Most of them have no desire to do so, but feel enormous pressure to go ahead and send out the invitation anyway. The pressure comes from the ex herself, the kids, the in-laws and in some cases even the husband-to-be. It also comes from the culture at large: we seem to have collectively bought into the idea that post-divorce and remarriage reality “should” be easy. Indeed, other women told me that they were expected to go to Christmas or Thanksgiving every year at their husband’s ex’s place–and even do so without complaint. “I felt like it was modern and hip to do every holiday over there, but I hated it,” one woman told me. “I put my foot down but it was surprising how many of my friends thought I was being petulant or unreasonable.” Once again I am reminded of pioneering stepfamily researcher Lucille Duberman’s insight way back in 1975: “A stepmother must be extraordinary in order to be seen as merely adequate.”

The “you should include the ex in everything starting with your wedding, make her and your husband friendly, and be friends with her yourself” expectation is so enormous, and so unrealistic, that it bears careful exploration and dissection before we simply discard it. On this charged topic it might be best to let the facts and the research speak for themselves.

1. High conflict divorces are stressful and unhealthy for children. Exes can address this by shooting for civility rather than BFF status. Mavis Hetherington found that the vast majority of exes are doing something called parallel parenting, in which they more or less stay out of each other’s way, and that the vast majority of kids are, to Hetherington’s surprise, doing quite well with this arrangement.

2. Hetherington and stepfamily researcher Francesca Adler-Baeder, who is also coordinator of the National Stepfamily Resource Center, found that highly cooperative and highly friendly co-parenting arrangements between exes were actually confusing for children; Adler-Baeder told me in a conversation that such relationship are as detrimental as high conflict ones, leading children to wonder, “If they all get along so well, why did they divorce, and what’s the point of being married?” Everyone being civil or even kind is great; love and closeness all around between exes and between a wife and and ex-wife is confusing for kids of all ages, numerous experts tell us.

3. Remarriages or repartnerings with children are remarkably vulnerable and have dramatically higher rates of divorce or dissolution than first marriages. Siphoning attention and energy from the partnership into an attempt to “fix” a relationship with the partner’s ex can have disastrous consequences for the couple. So feel free to put your focus on your partnership, not on your partner’s ex.

4. For all kinds of reasons, women are more relational and affiliative than men, deriving our self-esteem from successful relationships and often feeling anxious and even depressed when we cannot engineer them. Keep this in mind when it comes to your parnter’s ex. You do not have to be best friends with this person for co-parenting to work, and it’s not your job to repair what your husband and his ex broke.

5. Keep your eyes open, however, for opportunities to transform civility with his ex into something warmer. Sally told me she was pleasantly surprised when, thirty years after she and her husband divorced and he remarried, she found herself having much in common with her former rival. They now discuss their kids, grandkids, and more. “We’re both mothers-in-law now, and there’s a lot to dish about,” Sally told me recently. My friend Jennifer Newcomb Marine and her ex’s wife Carol Marine wrote a book, No One’s the Bitch, about their own personal journey from mutual disdain to respect and even affection for one another. It’s a good read and a helpful guide, but that does not mean making friendship with his ex your life’s work is a good idea for you. If your husband’s ex exacerbates her kids’ loyalty binds intentionally, for example, or has a personality disorder, your efforts will drain you and perhaps even feed into her sense that you are in the wrong and trying to “make up for it.”

6. Feel free to stay out of the fray completely, and to buck the pressure to work a miracle with his ex, with whom your husband may well be in a conflictual or high-conflict relationship. Never going much beyond saying hello on the phone when she calls is fine, too. Lots of women have no relationship with a husband’s ex beyond that. Why get involved in the logistics, planning, drop-offs and pick-ups and more if it increases opportunities for conflict and your husband can do it himself? A nice hello at the school concert is fine; you don’t have to sit next to each other and go to a diner together after to be a good person, a good wife, or a good stepmother.

Part of succeeding at being a woman with stepchildren is knowing that other people’s expectations (many of them ridiculous, such as, “You’re failing if you aren’t going on vacation with his ex”) need not become your own personal burden.