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	<title>Wednesday Martin &#187; holiday stress</title>
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		<title>A Struggling Stepmother&#8217;s Holiday Wish List</title>
		<link>http://www.wednesdaymartin.com/blog/2010/12/a-struggling-stepmothers-holiday-wish-list/</link>
		<comments>http://www.wednesdaymartin.com/blog/2010/12/a-struggling-stepmothers-holiday-wish-list/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 16:09:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social support and friendship]]></category>
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		<description><![CDATA[Maybe what you want for the holidays is some understanding! I wrote a piece for StepMom Magazine that is currently on their sample articles page. Have a look&#8230;and you may just want to get yourself a subscription to the online magazine as a holiday gift.




		
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			<content:encoded><![CDATA[<p><div id="attachment_1316" class="wp-caption alignleft" style="width: 310px"><a href="http://www.wednesdaymartin.com/blog/wp-content/uploads/2010/12/amazyn-wish-list.jpg"><img src="http://www.wednesdaymartin.com/blog/wp-content/uploads/2010/12/amazyn-wish-list-300x189.jpg" alt="" title="amazyn-wish-list" width="300" height="189" class="size-medium wp-image-1316" /></a><p class="wp-caption-text">You told me what's on your list</p></div><br />
Maybe what you want for the holidays is some understanding! I wrote <a href="http://www.stepmommag.com/sample-articles/">a piece for StepMom Magazine</a> that is currently on their sample articles page. Have a look&#8230;and you may just want to get yourself a subscription to the online magazine as a holiday gift.</p>


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		<title>Blog Talk Radio Interview with Peggy Nolan and Erin Erickson!</title>
		<link>http://www.wednesdaymartin.com/blog/2010/12/blog-talk-radio-interview-with-peggy-nolan-and-erin-erickson/</link>
		<comments>http://www.wednesdaymartin.com/blog/2010/12/blog-talk-radio-interview-with-peggy-nolan-and-erin-erickson/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 14:55:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>
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		<guid isPermaLink="false">http://www.wednesdaymartin.com/blog/?p=1310</guid>
		<description><![CDATA[On Monday evening Dec 20 at 8 pm EST I&#8217;ll be talking to stepmom bloggers Peggy Nolan and Erin Erickson LIVE on their Blog Talk Radio Show (you might hear my children yelling in the background!) Tune in, listen, call in, send in questions&#8230;.hope to &#8220;talk&#8221; to you then!




		
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			<content:encoded><![CDATA[<p><div id="attachment_1312" class="wp-caption alignleft" style="width: 310px"><a href="http://www.wednesdaymartin.com/blog/wp-content/uploads/2010/12/20090313-radio.jpg"><img src="http://www.wednesdaymartin.com/blog/wp-content/uploads/2010/12/20090313-radio-300x225.jpg" alt="" title="20090313-radio" width="300" height="225" class="size-medium wp-image-1312" /></a><p class="wp-caption-text">Tune in for Stepmom SOS...</p></div><br />
On Monday evening Dec 20 at 8 pm EST I&#8217;ll be talking to stepmom bloggers Peggy Nolan and Erin Erickson LIVE on <a href="http://www.blogtalkradio.com/thestepmomstoolbox/2010/12/21/surving-the-holidays-with-wednesday-martin">their Blog Talk Radio Show</a> (you might hear my children yelling in the background!) Tune in, listen, call in, send in questions&#8230;.hope to &#8220;talk&#8221; to you then!</p>


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		<title>Holiday Tip #9 for Stepmothers from Reader Kim&#8211;Stop Being a Stepmother</title>
		<link>http://www.wednesdaymartin.com/blog/2009/12/holiday-tip-9-for-stepmothers-from-reader-kim-stop-being-a-stepmother/</link>
		<comments>http://www.wednesdaymartin.com/blog/2009/12/holiday-tip-9-for-stepmothers-from-reader-kim-stop-being-a-stepmother/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 14:01:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[parenting practices]]></category>
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		<guid isPermaLink="false">http://www.wednesdaymartin.com/blog/?p=742</guid>
		<description><![CDATA[This tip is born from the concerns of a number of readers who have been emailing me about holiday worries, dramas, and tribulations. It seems that the holidays can bring out the worst when it comes to charged relations with exes; &#8220;visitation shenanigans&#8221; as one reader puts it; and unresolved issues between us and stepkinder.
If [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_744" class="wp-caption alignright" style="width: 310px"><a href="http://www.wednesdaymartin.com/blog/wp-content/uploads/2009/12/bw_pensive.jpg"><img src="http://www.wednesdaymartin.com/blog/wp-content/uploads/2009/12/bw_pensive-300x257.jpg" alt="How good would it feel to step away from stepmothering for a few hours or a day? Give it a try." title="bw_pensive" width="300" height="257" class="size-medium wp-image-744" /></a><p class="wp-caption-text">How good would it feel to step away from stepmothering for a few hours or a day? Give it a try.</p></div><br />
This tip is born from the concerns of a number of readers who have been emailing me about holiday worries, dramas, and tribulations. It seems that the holidays can bring out the worst when it comes to charged relations with exes; &#8220;visitation shenanigans&#8221; as one reader puts it; and unresolved issues between us and stepkinder.</p>
<p>If it gets stressful over the next days, take a minute to remind yourself that you are not necessarily a &#8220;stepmother.&#8221; You are a woman who married a guy with children, and there is a whole spectrum of &#8220;normal&#8221; when it comes to how you will be with those children, and how they will be with you.</p>
<p>Remember what you were like before you married a guy with kids? You&#8217;re still that person, too.</p>
<p>Remembering that you are a person first&#8211;a person with interests, talents, ambitions, gifts, and desires of your own&#8211;is something women with stepkids too often forget. Stepmothering can be so overwhelming, so demanding, and so depleting that you  may give yourself over to it too completely. Which leads to resentment. Kim writes:</p>
<p>&#8220;The last time I was &#8216;away&#8217; by myself was in October and it’s overdue for me to go again. Even though it was for a conference, I was relieved of my responsibilities and I started to feel like my old self again.</p>
<p>Then, today, when I was out getting the making for the desserts I’m contributing to several events and I was buzzing between stores, I had a sudden desire to go to my favorite bakery for a quiche and a cappuccino. The place is so popular that the line is out the door. Instead of fretting about how long it was taking me, I just waited. I waited and breathed and did my people-watching and ran into some people I know. By the time I left, I felt “youthful” again . . . in the way that having a spontaneous and carefree moment can bring. It was precious . . . that moment &#8216;out&#8217; of it all&#8221;</p>
<p>Taking time to reconnect with friends and your family of origin, go to your book group or just your favorite cafe for a cappuccino, solo, Kim reminds us, can help you get back into your own skin and reconnect with the woman you were and still are. Remember her?</p>


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		<title>Holiday Tip #8</title>
		<link>http://www.wednesdaymartin.com/blog/2009/12/holiday-tip-8/</link>
		<comments>http://www.wednesdaymartin.com/blog/2009/12/holiday-tip-8/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 15:49:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.wednesdaymartin.com/blog/?p=738</guid>
		<description><![CDATA[From Peggy Nolan, this tip you need!! See my blog roll to the right for Peggy&#8217;s site, the Stepmom&#8217;s Toolbox. Full of great information, advice, and upbeat perspectives on stepmothering. Peggy Says&#8230;
&#8220;Carve out 30 minutes to YOURSELF each day. Meditate, go for a walk, read, soak in a hot bubble bath (with a glass of [...]]]></description>
			<content:encoded><![CDATA[<p>From Peggy Nolan, this tip you need!! See my blog roll to the right for Peggy&#8217;s site, the Stepmom&#8217;s Toolbox. Full of great information, advice, and upbeat perspectives on stepmothering. Peggy Says&#8230;<br />
<div id="attachment_739" class="wp-caption alignright" style="width: 235px"><a href="http://www.wednesdaymartin.com/blog/wp-content/uploads/2009/12/bwwomanbubblebath.jpg"><img src="http://www.wednesdaymartin.com/blog/wp-content/uploads/2009/12/bwwomanbubblebath-225x300.jpg" alt="Peggy Nolan says you should do this over the holidays. She&#039;s right." title="bwwomanbubblebath" width="225" height="300" class="size-medium wp-image-739" /></a><p class="wp-caption-text">Peggy Nolan says you should do this over the holidays. She's right.</p></div><br />
&#8220;Carve out 30 minutes to YOURSELF each day. Meditate, go for a walk, read, soak in a hot bubble bath (with a glass of wine if you choose), practice a few rounds of Sun Salutation &#8211; do something for you that recharges your batteries, refills your cup, brings you inner calm, peace and poise of mind.&#8221;</p>
<p>To which I can only add: MAKE A LIST of things that make you happy. Seriously, write the things down. And then do them over the next days and weeks. Promise?</p>
<p>Please leave more holiday survival tips&#8230;thanks for your comments!</p>


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		<title>Holiday Countdown Tip #2: Prioritize Sex, Romance, and Couple Time</title>
		<link>http://www.wednesdaymartin.com/blog/2009/12/holiday-countdown-tip-2-prioritize-sex-romance-and-couple-time/</link>
		<comments>http://www.wednesdaymartin.com/blog/2009/12/holiday-countdown-tip-2-prioritize-sex-romance-and-couple-time/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 19:01:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.wednesdaymartin.com/blog/?p=711</guid>
		<description><![CDATA[Thanks for all your tips. Please keep them coming. Today&#8217;s tip comes courtesy of Susan and PL. Susan writes:
&#8220;My husband and I get through [holiday stress] by planning an adult evening when it all ends. When the going gets tough we whisper it to each other. A shared secret plan is great for your marriage/partnership.&#8221;
PL [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_712" class="wp-caption alignleft" style="width: 310px"><a href="http://www.wednesdaymartin.com/blog/wp-content/uploads/2009/12/mistletoe1s600x600.jpg"><img src="http://www.wednesdaymartin.com/blog/wp-content/uploads/2009/12/mistletoe1s600x600-300x223.jpg" alt="Mistletoe. You know what to do." title="mistletoe bunch" width="300" height="223" class="size-medium wp-image-712" /></a><p class="wp-caption-text">This is mistletoe. You know what to do.</p></div><br />
Thanks for all your tips. Please keep them coming. Today&#8217;s tip comes courtesy of Susan and PL. Susan writes:</p>
<p>&#8220;My husband and I get through [holiday stress] by planning an adult evening when it all ends. When the going gets tough we whisper it to each other. A shared secret plan is great for your marriage/partnership.&#8221;</p>
<p>PL advises: &#8220;Flirt with your husband.&#8221;</p>
<p>Smart women. Yes, we think of the holidays as &#8220;family&#8221; time&#8211;stepfamily, extended family, my family, your family, his kids, her kids, grandkids, and more. And that means that at this time of year in particular, and in remarriages or repartnerings with children in specific, we might not be giving the couple bond the attention it deserves.</p>
<p>In general, I learned while researching my book and reading the studies about stepfamily life, remarriages with children are much more fragile than first marriages or remarriages without children. You knew that already. You probably also already know that too often, the couple (well, the husband) thinks it&#8217;s &#8220;wrong&#8221; to carve out couple time when his kids of any age are around.</p>
<p>Wrong.  <strong>You don&#8217;t just deserve couple time this holiday season&#8211;you need it</strong>. Experts I interviewed told me over and over that their patients in remarriages with children who made a priority of weekly or even daily alone time face-to-face had happier parnterships and better adjustments to stepfamily  life all around. For the partner who is a stepparent, it&#8217;s crucial to be connecting with your parnter and getting &#8220;together alone moments&#8221; during this time of year if you are feeling outnumbered, overwhelmed, or like an outsider in your home.</p>
<p>Simply retreating to your room at night doesn&#8217;t count. Take ADDITIONAL time together. A ten-minute walk in the midst of a huge gathering, a run to the grocery store together&#8211;these are little opportunities to connect. Promise yourselves before a morning of all-family pandemonium begins, &#8220;Okay, we&#8217;ll get five minutes alone together before lunch.&#8221; </p>
<p>If you think your husband or partner won&#8217;t cooperate, think again. He might be feeling as overwhelmed and disconnected as you are! And if you ask effectively rather than putting him on the spot (think calm and formulaic in order to keep the emotional temperature down: &#8220;I&#8217;d love it if we could work in ten minutes alone together every day. I think it would really help me keep up my stamina and help me feel calm and helpful around the kids&#8221;), it&#8217;ll be hard for him to refuse so reasonable a request. Especially if you&#8217;re wearing that sexy elf suit of yours. I&#8217;m just kidding.</p>


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		<title>How are YOU going to handle the holidays?</title>
		<link>http://www.wednesdaymartin.com/blog/2009/11/how-are-you-going-to-handle-the-holidays/</link>
		<comments>http://www.wednesdaymartin.com/blog/2009/11/how-are-you-going-to-handle-the-holidays/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 20:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[book news]]></category>
		<category><![CDATA[blended family]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[family holiday]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[remarriage]]></category>
		<category><![CDATA[remarriage with children]]></category>
		<category><![CDATA[stepchild]]></category>
		<category><![CDATA[stepfamily]]></category>
		<category><![CDATA[stepfamily advice]]></category>
		<category><![CDATA[stepfamily information]]></category>
		<category><![CDATA[stepmother]]></category>
		<category><![CDATA[stepmothers and stress]]></category>
		<category><![CDATA[stress during holidays]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://www.wednesdaymartin.com/blog/?p=639</guid>
		<description><![CDATA[Other women with stepkids want to know: how are you and your partner handling the holidays this year? What are your &#8220;family&#8221; or couple rituals for the holidays? Any new strategies to share? Or aggravations? What are you afraid of&#8230;and looking forward to? Sound off&#8230;post a comment!




		
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			<content:encoded><![CDATA[<p>Other women with stepkids want to know: how are you and your partner handling the holidays this year? What are your &#8220;family&#8221; or couple rituals for the holidays? Any new strategies to share? Or aggravations? What are you afraid of&#8230;and looking forward to? Sound off&#8230;post a comment!<div id="attachment_640" class="wp-caption alignleft" style="width: 310px"><a href="http://www.wednesdaymartin.com/blog/wp-content/uploads/2009/11/bwfamily-dinner2.jpg"><img src="http://www.wednesdaymartin.com/blog/wp-content/uploads/2009/11/bwfamily-dinner2-300x232.jpg" alt="How will you survive/celebrate the holidays?" title="bwfamily-dinner2" width="300" height="232" class="size-medium wp-image-640" /></a><p class="wp-caption-text">How will you survive/celebrate the holidays?</p></div></p>


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